At-home Basketball Drills

Foundational Dribbles (motion)

  • Control
  • High-knee
  • Butt-kick
  • Pound
  • Crossover

Shooting Stroke Development

  • One Hand Stroke w/ Basketball
  • Two Hand Stroke w/ Basketball
  • Jump Stop, Two Hand Stroke w/ Basketball
  • Left/Right, Two Hand Stroke w/ Basketball
  • Over Front of Rim (1 foot away)

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