Quote of the Week:
– Pain of discipline. Pain of regret. Your Choice.
Skill Development Videos:
Warm-up
- Up & downs
- Kills
- Circle dribbles
- Figure “8” dribble
- Back & forth under legs
- Kill crossover
- Front “V” dribble
- Side “V” dribble
- Behind back crossover
Skill Development (1)
- Lane slides
- Zig-zag (on air)
- Close-out
Skill Development (2)
- Shooting: Nothing but' net
- Shooting: Bank from the Block
Homework
Community Board
Post your weekly progress on our community board.