Shooting (Warm-ups)

Foundational Dribbles (motion)
  • Control
  • High-knee
  • Butt-kick
  • Pound
  • Crossover
Shooting Stroke Development
  • One Hand Stroke w/ Basketball
  • Two Hand Stroke w/ Basketball
  • Jump Stop, Two Hand Stroke w/ Basketball
  • Left/Right, Two Hand Stroke w/ Basketball
  • Over Front of Rim (1 foot away)
>