OM – Session 4

Foundational Offensive Moves

  • Hesitation
  • Crossover
  • In & out
  • Behind back
  • Between legs

Offensive Moves

  • Shots off pass (elbow)
    (2 balls / 2 lines)
    • Offensive player at the elbow
    • Defensive player at baseline
    • Defender passes ball to offensive player
    • Defensive player closes out on offensive player
    • Offensive player executes shot fake, takes one dribble then shoots basketball
  • Shots off pass (corner)
    (2 balls / 2 lines)
    • Offensive player in corner
    • Defensive player at low block
    • Defender passes ball to offensive player
    • Defensive player closes out on offensive player
    • Offensive player executes shot fake, takes one dribble then shoots basketball

Shooting

  • Triangle Shooting Drill #1
    • One line, start under basket, player dribbles around cone in (short) wing area, turns and shoots (straight-in), gets rebound, repeats on other side
  • Triangle Bank Shot Drill #2
    • One line, start under basket, player dribbles around cone in low-block area, turns and shoots (off backboard), gets rebound, repeats on other side

Homework Assignment



>