OM – Session 5

Foundational Offensive Moves

  • Hesitation
  • Crossover
  • In & out
  • Behind back
  • Between legs

Offensive Moves
(From wings – right & left sides)

  • Shots off dribble
    • Shot 1
      • Crossover, between legs
      • Three (3) dribble pull-up jump shot
    • Shot 2
      • Double between legs, behind back
      • Three (3) dribble pull-up jump shot
    • Shot 3
      • Between legs, double behind back
      • Three (3) dribble pull-up jump shot

Defense

  • Close-out circuit
    Form vertical line within lane starting at dotted circle
    • Close-out to half court, retreat slide to wing, horizontal slide to opposite wing, then back pedal to baseline
  • Take Charge
    • Falling
    • Touch with ball
    • Optional: Coach drives into player (low velocity)

Homework Assignment


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