Foundational Offensive Moves
- Hesitation
- Crossover
- In & out
- Behind back
- Between legs
Offensive Moves
- Power dribble series
(Campers start at mid-way point between elbow & wing – both sides)- Power dribble & go (layup)
- Power dribble & go (pull-up jump shot)
- Optional: Power dribble, go & pull-back (pull-up jump shot)
- Power dribble, spin & go (layup)
- Power dribble, spin & go (pull-up jump shot)
- Optional: Power dribble, spin, go & pull-back (pull-up jump shot)
Inside Play
- Rebounding
- Butt-to-but
- Pair in 2’s
- One (1) pair at each elbow
- Campers should be in strong 2-point stance, with hips/butt attached
- On coach’s command, campers attempt to move each other
- Allow campers to go for 7 seconds
- Afterwards, rotate to next pair
- One-on-one box drill
- Pair in 2’s
- One (1) pair at each elbow
- One camper is on offense, one is on defense
- On coach’s command, offensive camper either moves right or left
- Defensive camper, places hand/forearm on offensive camper and executes front pivot to box out
- Allow campers to go for 5 seconds
- Afterwards, rotate to next pair
- Jump for the ball, part 1
- Form line at short elbow area
- Coach throws basketball off backboard
- Camper rebounds basketball at highest point
- Grasp basketball with two (2) hands, chin basketball & pivot
- Pass to next camper
- Jump for the ball, part 2
- Form line at short elbow area
- Coach throws basketball off backboard
- Camper rebounds basketball at highest point
- Comes down, then goes back up to shoot layup
- Retrieve ball from basket & pass to next camper
- Butt-to-but
Homework Assignment